FREE CLASS

Overcome Anxiety

Do you ever wish you could just stop feeling so stressed and "on edge" all the time?

Are you feeling hopeless because you don't believe you'll ever heal from your anxiety?

Is your stress and anxiety impacting your daily life in a negative way?

There is hope.

Why sign up?

In the free class, you'll learn:

What anxiety is

Why anxiety shows up

How to overcome anxiety

You're feeling overwhelmed.

Exhausted. Frustrated. Unhappy.

You wonder why other people seem to be able to just go through life without worry, meanwhile you're feeling like a nervous wreck...

You notice that others are able to function and go about their daily life while you're struggling just to do the basics...

You don't understand how people can make decisions and changes with ease because you never feel confident in your choices and you struggle to make decisions...

You maybe wouldn't even label what you're struggling with as "anxiety". After all, you're still able to go to work and interact with other people...

Yet you don't feel confident, you secretly think there's something wrong with you, and you figure that this is just your cross to bear.

It's frustrating when you feel...

  • stressed and anxious, but you have to keep functioning in daily life

  • overwhelmed because you don't feel confident making decisions

  • on edge and out of sorts all the time

But what if you could feel...

  • calm and relaxed throughout your day

  • peace and self-assurance in each decision you make

  • full of joy and actually looking forward to a new day

Ready to gain peace & confidence?

Sign up for the free virtual event to learn why anxiety is showing up in your life and how to take actionable steps to overcome it.

Hey there, I'm Heidi!

I lived with anxiety, depression, and chronic pain for 13+ years before overcoming it and now my life is completely different in the best way possible!

Now, I help Catholic women overcome anxiety, depression and chronic pain and discover their unique God-given gifts, skills, and talents so that they can live life fully and make decisions confidently.

Frequently Asked Questions

Who is the class for?

The class is designed for Catholic women who want to learn how to overcome anxiety. If you are feeling stressed, overwhelmed, and out of sorts & on edge or you struggle with making decisions - this class is for you! It's designed for Catholics, but any women interested in this topic are welcome.

Who is the class *not* for?

If you feel completely calm and contented in life and are able to make all of your decisions confidently, this class is not for you.

How do I view the class?

Simply click any of the pink "Get the free class" buttons on this page, enter your name and email address and you're all set! The Replay link will immediately be emailed to you.

How do I access the class?

Upon joining, an email will be sent with the link to view the class.

Why do you need my email?

We need your email to send you the class link, as well as helpful resources you won't want to miss. We promise to never spam you and we'll keep your information safe.

Is there 1:1 coaching included?

You may schedule a free 30 minute 1:1 coaching session with Heidi Kennedy here: https://tidycal.com/heidikennedy

I am not Catholic. Can I still access the class?

This class is designed for Catholic women, but any women interested in learning more about how to overcome anxiety are welcome to watch it!

Receive the help you need today.

Sign up for the free class and you'll discover:

What anxiety actually is - we'll remove the mystery surrounding this topic!

Various ways that anxiety can show up in your life through different symptoms and issues

Resources to better understand anxiety

Why anxiety is showing up in your life - what's the cause?!

The two foolproof ways to overcome anxiety in any circumstance

And much, much more!

Helping you overcome anxiety.

Heidi Kennedy Catholic Coaching LLC

heidi@heidikennedy.co