For Catholic women who want to find peace, build confidence, and take grace-filled action!
Manage Your Mind!
Do you ever feel like your thoughts are constantly spinning?
Are you tired of feeling overwhelmed, anxious, or stuck in patterns that don’t reflect the woman God is calling you to be?
If you're ready to renew your mind and live with more intentionality, peace, and purpose, Manage Your Mind was created for you.
With expert guidance and a like-minded community, you'll learn exactly how to understand why you're having unhelpful recurring thoughts so that you can stop ruminating and start enjoying more peace in your daily life.
You'll go from thinking "Why do I keep doing this same thing over and over again, even though I don't want to do it?!" to knowing why you're having the same repeated frustrations, what is causing you to keep doing the same unwanted thing repeatedly, AND how start doing something different moving forward!
You don't have to keep getting frustrated at yourself for repeating the same mistakes over and over again - this Program will show you exactly how to take your thoughts captive and change your habits now.
If you feel overwhelmed and don't know where to even start to begin to make positive, lasting changes in your life, this Program will teach you how to manage your mind so that you can enjoy more peace and joy in your daily life and actually reach your goals.
This Program is for you if:
You are a Catholic women who wants to follow God's Will and you:
Are ready to feel more peace and less pressure
You want to grow in self-awareness without self-judgment
You’re tired of trying to "fix" everything on your own—and you're ready to invite Jesus into your mental and emotional life
You love learning about psychology, personal growth, or Catholic mindset tools (withOUT any New Age ideology)
You want to set meaningful goals that feel aligned with who God created you to be
I understand these desires, because I felt the exact same way for years... I just didn't know what do to about it. So I created this Program!
What's more,
You feel like you're just not at peace in your daily life
You feel like you just keep repeating the same mistakes over and over again
You want to start new healthy habits, but they never seem to "stick"
You're frustrated with yourself
You want to change but you don't even know where to start
You feel like your emotions are all over the place
You can't seem to find a groove that works for you
What if you could:
Learn why you keep repeating the same mistakes over and over again
Enjoy peace and joy in your daily life, regardless of any chaos going on around you
Develop new habits that become a lifestyle you enjoy
Stop feeling so frustrated with yourself and start viewing yourself through the Eyes of Christ
Know exactly where to start to create positive, lasting change
Experience peace and calm, knowing that your emotions do not have to run your life
Here's what you'll learn each week:
Don't Miss This Opportunity!
This is a Beta version of this Program - it's the first time I'm offering it! Because of this, you are able to access the information at a significant discount!
This Manage Your Mind Group Coaching Program is designed for Catholic women who desire more peace, clarity, and confidence in how they live so that they can show up with a Christ-like approach even when situations are not ideal.
If you are feeling "stuck" in overthinking, perfectionism, or people-pleasing or you're struggling with setting and maintaining healthy boundaries in relationships and you want to grow in self-awareness without judgement or shame, this Program will guide you to be able to understand what's causing you to feel "stuck" and frustrated, teach you the tools to get unstuck, and enable you to know how to move forward and make positive, lasting changes in your life!
Here's Exactly What You Get For a Special Discounted Price:
4 Weekly Live Group Coaching Calls (1 hour each: 30 mins teaching + 30 mins Q&A/coaching)
Slack Support Space for community encouragement, accountability, and questions in between class meetings
Downloadable Worksheets & PDF Resources
Gentle, Christ-Centered Coaching rooted in Scripture, virtue, and sound mindset tools
Access to directly message Heidi Kennedy privately with any questions, thoughts, or ideas
A community of like-minded Catholic women
BONUS: A FREE private 30-minute 1:1 coaching session with Heidi —to help you apply everything personally
And Here's What You Can EXPECT For Outcomes:
Clarity around what you can control—and what you can surrender to God
Greater awareness of your thoughts, emotions, and behavior patterns
A solid understanding of how your mindset shapes your daily life
Tools to manage overwhelm, anxiety, and negative thinking with grace
Personal insight into your God-given temperament and how it influences you
Confidence to set and pursue realistic, Christ-centered goals
Practical strategies for building healthy, sustainable habits
Increased emotional regulation through understanding triggers and strengths
Deeper self-compassion and cooperation with God’s grace
New Friendships with a supportive community of like-minded Catholic women
Become Part of the Success Stories from My Clients!
"Heidi’s coaching incorporates prayer, positivity in identifying wins, and practical actions steps toward goals! I gained a lot of insight when working through thoughts and challenges, thanks to all the guidance and tools Heidi has to share!"
- Lexie Mazzeo
"Working with Heidi was a lovely experience! She is an excellent listener and helped me pinpoint areas in my life where I desire to make changes. We started with small shifts. Those little shifts have led to big changes that have already been a benefit to me and my family! Heidi's joyful spirit and love for God puts others at ease. I will be highly recommending her services to others!"
- Mary Jo Duncan
"This is great, thank you so much! It was wonderful having you help me through these steps - having me think clearly to discern what it is I should do. God bless you. "
- BH
Take the First Step with Manage Your Mind!
This Program will teach you how to find peace and build confidence so you can take grace-filled action!
Metanoia Catholic: Mentor Training
APEST and CliftonStrengths Accompaniment Training
As this is a Live experience, it is only available for a LIMITED TIME!
DISCOUNT BETA-ROUND PRICING:
GROUP COACHING EXPERIENCE
Join My 'Manage Your Mind' Program to Learn How to Renew your Mind and Live with more Intentionality, Peace, and Purpose!
FAQ
While this Program uses messaging that is aimed at Catholic women, any woman who is of goodwill and wants to learn how to manage their mind is welcome.
The Program duration is 4 weeks long and meets once a week live for one hour.
This Program is specifically designed for Catholic women who want to learn to manage their mind and live confidently. Whether you are married, single, working outside the home, staying home full-time, or have children, this Program will teach you how to manage your mind so you can enjoy more peace, regardless of your state in life.
Simply click any of the buttons on this page, fill out the order form, and you're all set! You'll then receive access to the private Slack channel and the Program member portal.
Yes! With the Program, you will receive a FREE private 30-minute 1:1 coaching session with me - to help you apply everything personally.
The Program itself is a group coaching experience. You will also have access to directly message Heidi Kennedy via Slack for additional support.
The Program begins on Thursday, June 19, 2025. The Live one-hour Class will be on Thursdays at 12:00pm Eastern. There will be a recording provided for each class if you are unable to attend live. The week of Independence Day (which falls on July 4th here in the USA), we will meet Live on Wednesday, July 2nd at 12:00pm Eastern.
All classes will be recorded and you'll have lots of access to the community via Slack. Plus, you'll have private access to Heidi Kennedy via a private Slack channel with a 24 - 48 hour response time. Watching replays of the class can often feel like you are still participating! The success of this Program is not dependent on attending live.
The Live portion of this course is just one hour per week. For the weeks there is "homework", the homework is designed to be completed within 45 minutes.
Yes!! It's a beautiful thing to be in community with like-minded people. And we are never done growing and developing - there is always something new to learn! Someone from the outside can offer objective feedback to help you further hone your life management skills.
Absolutely! Growing in community is so much fun! Simply send your friend the link to this web page so that she can secure her own spot for the Program!
There is a member portal that you will have access to upon clicking any of the Join Now buttons on this page and completing the order form. You will also have access to a private Slack channel.
Normally, all the content in this special offer would be $697, but we are running this program for the first time at a fraction of the cost. You can join at the beta rate of only $247!
Heidi will guide you through the goal-setting process to assist you in discerning what is best for you in your own life. She will offer honest feedback, share an outsider's perspective, and ask questions for deeper understanding for both you and her.
That is totally understandable! We all have different temperaments, gifts, and comfort levels. You are welcome to share as much or as little as you would like to with the class. There is no mandatory sharing.
There is a private Slack channel for group discussion and connection, as well as individual messaging.
You CAN learn to manage your mind.
And you don't have to do it alone.
Join a beautiful community of faith-filled women as we grow together in clarity, calm, and confidence.
Spots are limited so we can keep this group small, prayerful, and impactful.
"Heidi is such a kind and thoughtful coach. Heidi's questions in my coaching were practical and so helpful! It was a great way to step-by-step go through what actions I need to take in my journey to meet my goals. Thank you, Heidi!"
~ Tara Honda
Contact
Email: heidi@heidikennedy.co
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