For Catholic women who live with chronic pain or other health challenges and desire to finally get answers and learn how to heal.
I'm Tired of Living Like This:
What to Do When Chronic Pain and Illness Won’t Go Away
A free Live Workshop to calm your nervous system, renew your mind, and heal with Christ at the center.
I'm Tired of Living Like This: A free 1-hour Catholic Nervous System Healing Experience
If you’re living with chronic pain, anxiety, depression, or unexplained health issues, you may feel frustrated, stressed, and overwhelmed.
Maybe it's back pain or migraines. Or maybe it's insomnia/trouble sleeping, neck pain, shoulder pain, fatigue, auto-immune issues, or pelvic pain, just to name a few…
And you feel like you really have tried everything.
Doctors. Medications. Therapies. Alternative-style treatments.
You feel like nobody understands.
You feel like your treadmill for life is always on a challenging incline.
You’ve researched endlessly, prayed fervently, and searched for the one thing that will finally make you feel normal again.
Maybe you’ve wondered…
“What’s wrong with me?”
“Why can’t anyone just give me real answers?”
“Will I ever get my “old life” back?”
You’re exhausted — physically, mentally, emotionally, and spiritually.
And if you’re honest, you’re also scared… scared of living the rest of your life like this, scared that something is terribly wrong, scared that you’ll never get your life back.
You want to tell your health challenge to just go away and leave you alone.
We know how heavy that feels.
We know what it’s like to wake up every day in pain and feel dread instead of hope.
We know what it’s like to feel broken beyond repair, utterly confused, and completely alone in your struggle.
And we want you to know something:
You are not crazy. You are not exaggerating. You are not broken. And you are not beyond hope.
There is a reason for what you’re experiencing.
And there is a path forward.
What If Your Body Isn’t Failing You — But Trying to Protect You?
God created the body and mind to work together. Modern neuroscience and the wisdom of our Catholic tradition both affirm this truth:
The way we think and feel affects the nervous system and the state of the nervous system affects the body.
Chronic symptoms often come from:
unprocessed emotions,
long-held stress patterns,
fear cycles,
unresolved inner tension, and
limiting beliefs that keep the body in a state of protection instead of healing.
This does NOT mean your symptoms are “in your head.”
It means your thoughts and emotions are contributing to your physical pain and suffering.
It means your body and mind are connected because that’s how God designed the human body.
It means your body is trying to keep you safe — even though it no longer needs to.
Heidi knows this because she lived this firsthand and suffered with debilitating chronic back pain for 13 years, yet there was not a single thing physically wrong. Despite x-rays, blood tests, a bone scan and even failed exploratory surgery, there was no physical reason why she should be having intense pain.
When you learn how to support your nervous system, renew your mind, and process emotions the way God designed the human person to, you create the conditions for the body to finally feel safe and relax…
And that’s when healing becomes possible.
Introducing I'm Tired of Living Like This: A 1-hour Catholic Nervous System Healing Experience
A faith-rooted, science-backed 1-Hour Live Workshop to help you understand your symptoms, regulate your nervous system, process emotions, renew your mindset, and finally feel hope and peace again.
On February 16th, you’ll walk through a process that helps you:
✓ finally understand what's actually causing your chronic symptoms
no more feeling hopeless or like you’re missing something
✓ feel emotionally safe instead of overwhelmed
you’ll learn to process your feelings without fear
✓ stop believing you’re “broken” or beyond help
you’ll see your symptoms with clarity and compassion
✓ gain confidence that healing is possible
because you will understand the mind-body connection through the lens of Catholic Church teaching and neuroscience
✓ let go of limiting beliefs that keep you stuck in fear, shame, or hopelessness
so you can finally step forward into the life that God is calling you to
✓ feel empowered instead of helpless
because you know exactly what to do when symptoms or emotions arise
✓ experience God’s peace in your mind, body, and heart
because Christ is the Divine Physician.
This is not just a quick fix.
It’s real formation of the mind, heart, and nervous system — the kind of formation that changes everything.
When Heidi learned how to heal, she finally got her life back. And it was a new, transformed, 2.0 version of living.
You can learn how to heal, too.
What your life can look like After This Workshop:
If you apply what you learn, you can expect to feel:
✨ hopeful for the first time in years
✨ peace knowing you are not broken
✨ lighter — like a weight finally lifted
✨ relief that you don’t need to keep searching for answers
✨ confidence that you can create real change
✨ free from victimhood and empowered to live differently
✨ calmer — even in stressful moments
✨ more compassionate toward yourself
✨ more connected to God and His plan for your healing & your life
And most importantly:
You will no longer fear your symptoms, your body, or your emotions.
Your symptoms will no longer have control over you.
You will understand yourself with clarity, compassion, and hope — and that changes everything.
You were not meant to carry this alone.
God did not design you to live in fear, confusion, or chronic overwhelm.
He designed you for peace.
For clarity.
For restoration.
For hope.
For healing.
And He created your mind, body, and heart to work together in a beautiful, integrated way.
This Workshop will help you step into that truth — gently, compassionately, and with support.
Become Part of the Success Stories from Our Clients!
"Heidi’s coaching incorporates prayer, positivity in identifying wins, and practical actions steps toward goals! I gained a lot of insight when working through thoughts and challenges, thanks to all the guidance and tools Heidi has to share!"
- Lexie Mazzeo
"Working with Heidi was a lovely experience! She is an excellent listener and helped me pinpoint areas in my life where I desire to make changes. We started with small shifts. Those little shifts have led to big changes that have already been a benefit to me and my family! Heidi's joyful spirit and love for God puts others at ease. I will be highly recommending her services to others!"
- Mary Jo Duncan
"This is great, thank you so much! It was wonderful having you help me through these steps - having me think clearly to discern what it is I should do. God bless you. "
- BH
Join the I'm Tired of Living Like This workshop today!
Where faith, neuroscience, and compassion meet to transform your pain into peace.
Registration is currently open!
Only for a Limited Time!
About Heidi Kennedy
I lived with debilitating chronic back pain, depression, and anxiety for 13+ years. I spent the majority of that time lying on the couch each day, unable to do basic daily tasks because of the constant, intense pain. After many failed tests, treatments, medications, and even a surgery, I still didn’t know what was causing my back pain. I finally DID find answers and learned how to heal by changing my mindset and understanding my nervous system.
If you believe you're too far gone and you'll never get better, I understand how this feels - I felt the exact same way. And I’m now committed to sharing the truth that you CAN heal! With a practical, actionable, and holistic style approach rooted in our Catholic faith, I share the knowledge that helped me heal and that can help you heal as well.
I’ve been blessed to become a certified Catholic mindset coach through Metanoia Catholic, as well as a certified Gallup StrengthFinder Accompaniment coach through the Human Formation Coalition.
And to share this message of hope and healing with as many people as possible, I have been interviewed on multiple podcasts, including The Possibility Mom podcast with Lisa Canning, the Catholic Life Coach podcast with Karla Fitz, Business Building Blocks podcast with Kristina Schmitt, and Catholic HOMEwork podcast with Verity Lucia. I’ve also presented talks to women’s groups, church groups, and classrooms in my local area on the topics of chronic pain, anxiety, depression, and healing.
The information that I share is the knowledge that I wish I’d had over a decade ago. This is truly life-changing knowledge. I’ve experienced the positive change firsthand in my own life. And I am confident that you can experience it in YOUR life as well.
About Kylie Hein
From a very young age, I remember having inexplicable stomach pain. My parents did all the things — doctors, tests, recommended diets. After everything physical was ruled out, they were told therapy was the solution for pain believed to be anxiety-related. I went to one therapy session and my parents were told I didn’t need to come back.
That was the last time I remember talking openly about my pain until my twenties.
Somewhere along the way, I developed the belief that pain was normal - that you just lived with it. It wasn’t until I had exhausted every option I could find and reached a point where I couldn’t even sleep at night that my husband finally said, “Enough is enough.” That’s when I began seeking answers again.
Nausea. Fatigue. Brain fog. Anxiety. Stomach pain and bloating. Back cramps. Headaches. A constant sense of doom.
I had no answers.
I believed healing wasn’t for me. I felt misunderstood and grew angry at every well-meaning “Have you tried this?” I felt like a burden — as money was poured into appointments, weekends slipped by while I slept and couldn't care for my kids, and fear quietly mounted for my husband who had a wife too stubborn to admit she was sick.
I believed God could heal me.
I just didn’t believe He would.
Maybe I didn’t deserve it. Maybe it wasn’t my time. I prayed boldly for the healing of others — but never for myself.
Through mindset coaching, deepening my relationship with the Lord, and learning my identity apart from praise, perfection, and productivity, something shifted. I came alive - not because my body became perfect, but because I learned how to live again.
While healing is not a one-and-done experience, I can say the Lord has brought real, meaningful healing. From this place, I now walk with Catholic women who hold everything together for everyone else - women who are faithful, responsible, exhausted, and quietly carrying too much.
This is a place of freedom.
A place of rest and real transformation.
A place where you don’t have to force healing — and where wholeness can slowly take root.
This is the work I do. This is the road I know. And you don’t have to walk it alone.
Join the I'm Tired Of Living Like This workshop for a guided experience to learn why chronic pain and illness often persist - even when tests are normal - and what actually helps the body feel safe again.
A compassionate introduction to nervous system healing for women who feel stuck, discouraged, and worn down.
Calm your nervous system, renew your mind, and heal with Christ at the center.
Registration open for a Limited Time!
FAQ
While this free workshop uses messaging that is aimed at Catholic women, any woman who is of goodwill and wants to learn about nervous system regulation and mindset management from a Christ-centered perspective is welcome.
This free workshop is specifically designed for Catholics who want to learn how to heal from their chronic pain/health struggles from a holistic, root cause approach. This workshop will teach you what is actually causing your chronic health struggles and how you can overcome them and experience peace, hope, and joy again, regardless of your specific diagnosis.
The free workshop is 1 hour long.
The free workshop will take place on Monday, February 16th at 1:00pm EST. There will be a recording provided if you are unable to attend live. For access to the recording, simply click any of the blue Join Now buttons on this page, fill out the short form, and you're all set!
Simply click any of the buttons on this page, fill out the form with your name & email, and you're all set! You'll then receive an email with the link to join the Live Workshop when it begins!
This is a live workshop experience. You will also have an opportunity to ask Kylie and Heidi questions at the end of the workshop and they will answer in real-time.
The Workshop will be recorded and you'll have access to it afterwards. Watching the replays of this workshop can feel like you are still participating! The success of this workshop is not dependent on attending live.
Yes!! It's a beautiful thing to be in community with like-minded people. And we are never done growing and developing - there is always something new to learn! Someone from the outside can offer objective feedback to help you further in your healing journey.
Absolutely! Growing in community is so much fun! Simply send your friend the link to this page so that she can secure her spot for the free workshop!
This live workshop is FREE! :)
Kylie & Heidi will guide you through the process of learning how to heal with real, actionable, practical, and tactical information. They will offer a holistic approach, share what worked best for each of them and what's worked for many others, and provide you with the tools so that you know you do not have to live a life of pain and despair.
That is totally understandable! We all have different temperaments, gifts, and comfort levels. This is a workshop event where you will be led through helpful material to do on your own. There is no mandatory sharing.
"Heidi is such a kind and thoughtful coach. Heidi's questions in my coaching were practical and so helpful! It was a great way to step-by-step go through what actions I need to take in my journey to meet my goals. Thank you, Heidi!"
~ Tara Honda
Contact
Email: heidi@heidikennedy.co
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